Egg Roll Bowl (Low-Carb)

 Egg Roll Bowl (Low-Carb)

Craving the delicious flavors of egg rolls but without the carbs? Look no further than this Low Carb Egg Roll Bowl! Moreover, It’s all the flavor of your favorite takeout dish, but with a healthy twist. Imagine tender, seasoned ground pork (or chicken), crunchy cabbage, and a perfect balance of savory spices—without the deep-fried wrapper. It’s light, fresh, and so satisfying! Whether you’re following a low-carb lifestyle or just looking for something quick, tasty, and healthier, this recipe is the answer.

Trust me, once you try this, you’ll be hooked. It’s just as comforting as the traditional egg roll but way easier and way better for you!

Why You’ll Love Low Carb Egg Roll Bowl

However, This dish isn’t just low-carb, it’s full of flavor and packed with texture. Here’s why it’s going to become your new go-to recipe:

Flavorful & Satisfying Egg Roll Bowl

However, With a combination of ground meat, cabbage, and seasonings like soy sauce, garlic, and ginger, you’ll feel like you’re eating a flavor-packed egg roll—but in a healthier, lighter form.

Ingredients

• 1 lb ground pork (or ground chicken/turkey)

• 1 tablespoon olive oil (or sesame oil)

• 1⁄2 medium onion, diced

• 2 cloves garlic, minced

• 1 tablespoon grated ginger (optional)

• 4 cups coleslaw mix (shredded cabbage and carrots)

• 3 tablespoons soy sauce (or tamari for gluten-free)

• 1 tablespoon rice vinegar

• 1⁄2 teaspoon sesame oil (optional, for extra flavor)

• 1⁄2 teaspoon ground black pepper

• 1⁄4 teaspoon red pepper flakes (optional, for heat)

• 2 green onions, chopped (for garnish)

• 1 tablespoon sesame seeds (optional, for garnish)

Instructions

• Cook the Ground Pork: In a large skillet or wok, heat the olive oil (or sesame oil) over medium heat. Add the ground pork and cook, breaking it up with a spoon, until it’s browned and cooked through, about 6-8 minutes.

• Sauté Vegetables: Add the diced onion, minced garlic, and grated ginger (if using) to the skillet with the cooked pork. Cook for 2-3 minutes, stirring occasionally, until the onion is softened and fragrant.

• Add the Cabbage: Stir in the coleslaw mix (shredded cabbage and carrots) and cook for about 5-7 minutes, until the cabbage wilts and softens. Stir frequently to ensure it cooks evenly.

• Season the Dish: Add the soy sauce, rice vinegar, sesame oil (optional), black pepper, and red pepper flakes (if using). Stir everything together, ensuring the cabbage and pork are well-coated with the sauce. Cook for an additional 2-3 minutes to let the flavors meld together.

• Garnish and Serve: Remove from heat and garnish with chopped green onions and sesame seeds (if desired). Serve hot and enjoy!

How to Serve Low Carb Egg Roll Bowl

This dish is satisfying on its own, but you can pair it with a few simple sides to create a complete meal. Here are some ideas:

Serve with Cauliflower Rice

For an extra veggie boost, serve this egg roll bowl over cauliflower rice. It gives you that comforting “rice” texture without the carbs.

Add a Side Salad

Pair this dish with a fresh, crunchy side salad to balance the rich, savory flavors of the egg roll in a bowl. A simple cucumber salad or mixed greens work great.

Wrap It Up

Want to enjoy it like a traditional egg roll? Spoon the filling into a lettuce wrap for a low-carb alternative to egg roll wrappers!

Additional Tips for Low Carb Egg Roll Bowl

Make It Spicy

If you like a little heat, add chili garlic sauce or a few dashes of sriracha sauce. It’ll give your egg roll in a bowl a nice kick.

Swap the Protein

Feel free to experiment with different proteins like ground turkey, chicken, or even tofu for a vegetarian option.

Prep Ahead

However, You can chop your veggies and shred the cabbage ahead of time to make the cooking process even quicker. Finally, Store the chopped ingredients in an airtight container in the fridge for up to 2 days.

Store Leftovers

Moreover, Leftovers store well in an airtight container in the fridge for up to 3 days. Simply reheat in the microwave or on the stove before serving.

Conclusion Egg Roll Bowl

In Sum, Low Carb Egg Roll in a Bowl is the perfect combination of delicious, savory, and satisfying flavors—all while keeping things light and healthy. Finally, with minimal effort and maximum flavor, it’s a meal that will quickly become a family favorite. Enjoy every bite!

Lastly CHECK OUT MY MOST POPULAR LUNCH RECIPE – Honey Garlic Shrimp, Sausage & Broccoli